Compression Therapy (60 Mins)
Compression recovery therapy uses specially designed compression boots that allow you to adjust the zone and intensity settings to target whole or specific muscle groups with high pressure ranging from 20-280mmHg. The therapy is designed to increase blood flow and reduce recovery time to muscles through the use of dynamic compression therapy. Assisting your body to flush toxins such as lactic acid out of your system and promote cellular repair and protein synthesis while boosting lymphatic drainage to reduce swelling and inflammation.
Benefits
Faster Muscle Recovery
Accelerates healing by increasing blood flow and promoting oxygen delivery to muscle tissues.
Reduced Swelling and Inflammation
Helps reduce fluid buildup and inflammation through enhanced lymphatic drainage.
Improved Circulation
Boosts overall blood circulation
Decreased Muscle Soreness
Alleviates post-exercise muscle soreness by flushing out lactic acid and other toxins.
Enhanced Flexibility and Mobility
Relieves muscle tightness
Relaxation and Stress Relief
Provides a soothing
Latest Review
I tried compression therapy after a tough workout, and the difference was amazing The compression boots helped reduce soreness and made my legs feel lighter and more refreshed The session was super relaxing and really sped up my recovery I noticed less swelling and stiffness the next day This is a must for anyone who trains regularly or just wants to improve circulation and reduce muscle fatigue.
When to Avoid This Treatment
Treatment Available Soon
Enter your email to be notified when this service becomes available.
Treatment Available Soon
Enter your email to be notified when this service becomes available.
Frequently Asked Questions
Compression therapy uses specialized boots with adjustable pressure to improve blood flow, reduce muscle soreness, and speed up recovery by flushing out toxins like lactic acid
Athletes, fitness enthusiasts, and anyone dealing with muscle fatigue, swelling, or poor circulation can benefit from this therapy
Sessions typically last between 20-45 minutes, depending on the level of recovery and intensity needed
While it’s generally safe, people with conditions like deep vein thrombosis (DVT), recent surgery, or open wounds should avoid it, Always consult a medical professional if unsure
It depends on your activity level, but many people benefit from using it 2-3 times per week, especially after intense workouts or long periods of standing or sitting
- Choosing a selection results in a full page refresh.
- Opens in a new window.