Reiki 1:1

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying hands above you at set chakra points" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

By unlocking the power of energy healing I look to focus the body's seven main energy centres, known as "chakras". When these chakras are balanced, energy flows freely throughout the body, promoting health and inner peace. Depending on your needs, I may work with more than the seven of your chakra’s. During this process, it may stir up stagnant or negative energy that’s been trapped. This release of energy can sometimes feel like a detox, similar to the way the body might feel when it’s flushing out toxins after a physical detox (like a juice cleanse or fasting).