Cryotherapy
Whole-body cryotherapy (WBC) is a medical treatment that involves exposing the body to subzero temperatures for a short time. It's often used in sports medicine to help with recovery from injuries and to prevent inflammation.
Benefits
Pain relief
WBC can help with pain from sore muscles and joints
Inflammation
WBC can help reduce inflammation from injuries
Skin health
WBC can help with acne
Weight loss
WBC can help with weight loss when combined with diet and exercise
Mood
WBC can help improve mood and reduce stress and anxiety
Sleep
WBC can help improve sleep
Latest Review
I was nervous to try cryotherapy, but it’s been a game-changer! My muscle soreness and joint pain have improved so much, and I’ve been sleeping better too, The cold only lasts a few minutes, and the energy boost afterward is incredible, Highly recommend!.
When to Avoid This Treatment
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Treatment Available Soon
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Frequently Asked Questions
Avoid wet or sweaty clothing
It’s important to follow the guidelines provided and inform staff of any medical conditions
This is sufficient to achieve benefits while ensuring safety
Yes, you can eat or drink as normal, but avoid large meals or heavy hydration immediately before your session to ensure comfort
The effects can last for hours or even days
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